Meditate with Me – LIVE! (8 Week Class)

$300.00

Meditate with Me – LIVE! (8 week class)

Join me and a small group of like-minded others as we explore different meditation techniques together in community. This class and discussion group is suitable for anyone who is interesting in coming together for a shared deeper experience where we enjoy both basic and more advanced techniques of meditation and pranayama (breathing exercises). This class also has an open discussion component for questions, answers and deeper dialogue on a variety of topics.

When: Tuesdays, Sept 20, 27, Oct 4, 11, 18, 25, Nov 1 & Nov 8 @ 7:00-8:30pm
Where: 114 Demers Drive – Fort McMurray, AB

Investment: $300+gst ($315 for 8 weeks)
*NOTE: Classes are limited in size. Registration is required.

Description

Meditate with Me – LIVE! (8 week class)

Join me and a small group of like-minded others as we explore different meditation techniques together in community. This class and discussion group is suitable for anyone who is interesting in coming together for a shared deeper experience where we enjoy both basic and more advanced techniques of meditation and pranayama (breathing exercises). This class also has an open discussion component for questions, answers and deeper dialogue on a variety of topics.

When: Tuesdays, Sept 20, 27, Oct 4, 11, 18, 25, Nov 1 & Nov 8 @ 7:00-8:30pm
Where: 114 Demers Drive – Fort McMurray, AB

Investment: $300+gst ($315 for 8 weeks)
*NOTE: Classes are limited in size. Registration is required.

Contact: Heather Thomas @ 780-972-9447; office@heatherthomas.ca