Exquisite Connections – Meditation Class (4 Weeks)

$150.00

Exquisite Connections – Semi Private Meditation Classes w/Heather Thomas

When: 4 week session. Varies usually Tuesday or Wednesday evenings.
Where: 114 Demers Drive – Fort McMurray, AB

Investment: $150 +gst ($157.50 for 4 weeks)
*NOTE: Classes are limited in size. Registration is required. *If you are a teacher this class qualifies for Yoga Alliance CEUs.

Contact: Heather Thomas @ 780-972-9447; office@heatherthomas.ca to make sure your space is available.

Description

Exquisite Connections – Semi Private Meditation Classes w/Heather Thomas

When: 4 week session. Varies usually Tuesday or Wednesday evenings.
Where: 114 Demers Drive – Fort McMurray, AB

Investment: $150 +gst ($157.50 for 4 weeks)
*NOTE: Classes are limited in size. Registration is required. *If you are a teacher this class qualifies for Yoga Alliance CEUs.

Contact: Heather Thomas @ 780-972-9447; office@heatherthomas.ca to make sure your space is available.
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Join Experienced Registered Yoga Instructor, Heather Thomas for a series of 4 semi-private meditation classes that foster the exquisite connections within yourself and between friends in the comfort of a small group.

Each class will be designed for increasing awareness through techniques and stillness. You will receive specific instruction and teachings not usually available in regular public drop in class. Often you will receive personal adjustments or the healing touch of Heather’s magical hands in addition to the practice.

Each class is well constructed and includes the 8 Limbs of Yoga specifically yogic philosophy of the practice, pranayama (breath practice), pratyahara (withdrawal of the senses) and three aspects of deeper meditation (concentration, contemplation and absorption).

Storefront is under construction - hope to be back up and running by November, 2018 Dismiss