Gentle Somatic Yoga Class (3weeks)

$90.00

GENTLE SOMATIC YOGA (3 weeks @ 90mins each)

These classes are designed for a therapeutic-based practice and involve small, gentle and concentrated movements specifically designed to reprogram the interaction between the nervous and muscular systems. You will leave these classes with new techniques that will bring an incredible amount of pain-free freedom and movement to tight, restricted or injured areas of your body.

No yoga experience is necessary and classes are are gentle and suitable for everyone. Classes will be held at the home studio and are limited to 8ppl.

Investment: $90/person (3 classes/90mins each)

Description

GENTLE SOMATIC YOGA (3 weeks @ 90mins each)

These classes are designed for a therapeutic-based practice and involve small, gentle and concentrated movements specifically designed to reprogram the interaction between the nervous and muscular systems. You will leave these classes with new techniques that will bring an incredible amount of pain-free freedom and movement to tight, restricted or injured areas of your body.

No yoga experience is necessary and these 90 minute classes are are gentle and suitable for everyone. Classes will be held at the home studio and are limited to 8ppl.

Investment: $90/person (3 classes/90mins each)

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