About

Heather Thomas, RMT, ERYT

Inspired Wellness

Heather Thomas
Heather Thomas helps you to achieve your ideal Healthy, Happy and Harmonious Life.

Welcome and thank you for your interest in ongoing and lasting wellness!

You will find here many of my thoughts, ideas and unfiltered real life experiences. This site is intended to be the active and public hub of my Heart’s Work driven by the dharma or purpose to be of service to others in the best way that I can.

I am an Amazon #1 Bestselling author, mentor, guide and facilitator of health and healing. Drawing from education, knowledge and personal experiences I affect positive change with every interaction. I approach my life and work with curiosity, passion and love; living my yoga, walking my talk (as often as I can) and doing my best to encourage others to do the same.

“You must be the change you wish to see in the world.” ~ Mahatma Ghandi”

I am a Registered Massage Therapist (RMT), Certified Upledger Craniosacral Therapist (CST), Registered Experienced Yoga Teacher (ERYT500, YACEP), Reiki Master and an Ayurvedic Counsellor. In addition to coaching techniques, some or all of the following professional modalities may be combined or referenced during your session so as to offer unique personalized mentoring and wellness services for you either in person or by distance.

-Craniosacral Therapy & Full Body Presence Techniques

-Spiritual Release Technique (SRT) & Spiritual Restructuring (SpR)

-Reiki & Energy Healing

-Ayurveda Lifestyle Consultation

-Yoga, QiGong & Meditation

-Wellness Workshops & Presentations


*Click here for more information about these modalities. 

*Click here to inquire about Wellness Mentoring & Healing with Heather.