Blog & News

Unexpected Invitations

Unexpected Invitations It was the week before Easter when I received an email out of the blue from a woman I didn’t know and a company I had never heard of. The email went on to say that based on my website it seemed that my heart’s work was in alignment with what...

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The Next Chapter

It is time for The Next Chapter…. literally! :) Last September, when Gary John called to tell me that Lauren (L.K.) Elliott had asked him about working on a project together, I have to admit I was feeling a little overwhelmed and unsure. I didn’t know if I...

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The Magic of Sedona

“Sedona is a mystical, magical place where the possibility for transformation lies around every corner.” There is something here that calls to me, something mysterious and sacred, something that whispers to my heart and soul. The majestic views and earthly...

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A Little Girl’s Dream for Adventure and Travel

Some of you may have heard or seen that I am hosting my first week-long destination Retreat. This is very exciting for me and I would love to share with you why. I have always been interested in world travel. Even as a little girl, I remember lying on my belly in the...

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Working in my Sleep

Working in my Sleep After a few days of feeling generally blah and a little stuck I had a great strategy session call with a new client. It reminded me that my work IS valuable, that what I have to offer IS important and that my skills, my expertise and presence ARE...

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I wanna be Hedgehog…

I wanna be a Hedgehog… Like the hedgehog sometimes all I want to do is curl up into a ball and hope that nobody sees me. I want to put up my quills, get all spiky and jump and hiss at anyone who challenges my mood or stance. It takes all my strength and...

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Heather Thomas has been facilitating health and healing since 2007. She is a Registered Massage Therapist (RMT) specializing in CranioSacral Therapy and Healing from the Core – Full Body Presence techniques. She is an Experienced Registered Yoga Teacher (ERYT500) and teaches regular classes in Fort McMurray, Alberta. She offers a number of different mentoring programs, classes and wellness opportunities locally and internationally. 

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