Blog & News

Facing FEAR and Revealing FUN

Facing FEAR and Revealing FUN! One of the things that I promised myself this year was to have more fun, invite more play and to step into and through fears like a boss. So here I am in this picture, on the Vista Ridge Ski Hill a couple of days ago – skiing for...

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Thai Massage – A Gift of Self Care

Thai Massage – A Gift of Self Care Self care is essential. It is something that is required to refill and replenish the deep well of my heart. Without adequate self care I become depleted in every way. Without adequate sleep, healing touch, energy work, proper...

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Breaking Apart and Becoming Whole

Breaking Apart and Becoming Whole My heart is opening. I can feel it happening minute by minute. With each new discovery, experience and awareness my heart is opening to a new perspective and with it the energy of my sacrum is shifting too. The two areas are...

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A completely different kind of fish…

A completely different kind of fish… … Siem Reap, Cambodia that is. Not quite what I expected at all. I knew that it was supposed to be more tourist oriented than some of the other places we have been on this trip, but I was surprised by just how much. Of all the...

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Pagodas, Pagodas… and more Pagodas

Pagodas, Pagodas… and more Pagodas In 2004 according to the National Office of Buddhism, there were 40,717 temples in Thailand of which 33,902 were in use. It seems the number of pagodas alone could safely be quadruple that as each temple seems to have multiple...

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Fahsai Homestay in Bangkok

Fahsai Homestay in Bangkok    I am sitting here tranquil in the Garden of Eden or at least it seems that way. It is slightly overcast today with a gentle breeze and the air is warm and humid but not overpowering in the slightest. Maybe I have acclimatized or maybe it...

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Heather Thomas is an Amazon #1 Best Selling author with the anthology, “Heal Thy Self”. She is a Registered Massage Therapist (RMT) specializing in CranioSacral Therapy and Healing from the Core – Full Body Presence techniques. She is also an Experienced Registered Yoga Teacher (ERYT500, YACEP) who offers regular classes in Fort McMurray, Alberta and continuing education workshops for yoga practitioners across the country. Heather offers a number of different mentoring programs, classes and wellness events across Canada and around the world. 

Website: www.heatherthomas.ca
Twitter: H3Connections
Facebook: H3Connections
Instagram: H3Connections

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Heather Thomas is an Amazon #1 Best Selling author with the anthology, “Heal Thy Self”. She is a Registered Massage Therapist (RMT) specializing in CranioSacral Therapy and Healing from the Core – Full Body Presence techniques. She is also an Experienced Registered Yoga Teacher (ERYT500, YACEP) who offers regular classes in Fort McMurray, Alberta and continuing education workshops for yoga practitioners across the country. Heather offers a number of different mentoring programs, classes and wellness events across Canada and around the world. 

Website: www.heatherthomas.ca
Twitter: H3Connections
Facebook: H3Connections
Instagram: H3Connections

 

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