Welcome

Heather Thomas

“You must be the change you wish to see in the world.” ~ Mahatma Ghandi”

Welcome and thank you for your interest in health, happiness and harmony!

After living many years with a debilitating chronic autoimmune condition, I have been able to use those challenging experiences to successfully transition to a life where I focus on quality over quantity. I have been serving my community as a wellness practitioner using experience, wisdom, knowledge and training to benefit others for well over a decade.

You will find that this site is dedicated to my work and the services and programs I offer. Among these pages you will discover the work I do is focused on long term lasting change through physical and energetic healing, self acceptance and the re-membering of our true nature. 

While I have many qualifications, certifications and professionally-based trainings I am always intuitively guided as to what to say and which techniques to employ during our time together. I trust completely in my connection to Source and have a deep knowing that all sessions are adjusted to suit your specific needs.

I am a Registered Massage Therapist (RMT), Certified Upledger Craniosacral Therapist (CST), Registered Experienced Yoga Teacher (ERYT500, YACEP), Reiki Master and an Ayurvedic Practitioner. Many of the following professional modalities my be combined or referenced during your wellness mentoring appointment so that we can help you on your healing path using the appropriate tools either in person or by distance.

  • Craniosacral Therapy & Full Body Presence Techniques
  • Spiritual Release Technique (SRT) & Spiritual Restructuring (SpR)
  • Multi-Dimensional Self Healing 
  • Ayurveda Lifestyle Consultation
  • Reiki & Energy Healing
  • Yoga & QiGong
  • Meditation & Pranayama
  • Wellness Workshops & Presentations