I’m celebrating the launch of my first book, “Heal Thy Self”!

EMPOWER YOURSELF with knowledge, insights, practical tools,

& advice from 31 inspiring women today.


Learn more

Healthy, Happy & Harmonious Life Connections


Learn more about Heather and her fabulous heart-based work.

Blog & News

Discover more through Heather’s Blog, where she posts thoughts, inspirations and the latest news.

Classes & Workshops

See a list of yoga and meditation classes and upcoming workshops.

H3 Programs

Take your first step towards positive change today & enjoy this free audio webinar replay.

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