“You must be the change you wish to see in the world.” ~ Mahatma Ghandi”
Welcome and thank you for your interest in health, happiness and harmony!
After living many years with a debilitating chronic autoimmune condition, I have been able to use those challenging experiences to successfully transition to a life where I focus on quality over quantity. I have been serving my community as a wellness practitioner using experience, wisdom, knowledge and training to benefit others for well over a decade.
You will find that this site is dedicated to my work and the services and programs I offer. Among these pages you will discover that many of the SERVICES currently offered can be performed either in person or by distance.
While I have many qualifications, certifications and professionally-based trainings I am always intuitively guided as to what to say and which techniques to employ during a private session. I trust completely in my connection to Source and have a deep knowing that all sessions are adjusted to suit your specific needs as my client.
I am a Registered Massage Therapist (RMT), Certified Upledger Craniosacral Therapist (CST), Registered Experienced Yoga Teacher (ERYT500, YACEP), Reiki Master and am currently studying to be an Ayurvedic Practitioner. Many of the following professional modalities are combined or referenced during your appointment so as to offer personalized services for you either in person or by distance.
- Craniosacral Therapy & Full Body Presence Techniques
- Spiritual Release Technique (SRT) & Spiritual Restructuring (SpR)
- Ayurveda Lifestyle Consultation
- Reiki & Energy Healing
- Yoga & QiGong
- Meditation & Pranayama
- Wellness Workshops & Presentations
Blog & News
I enjoy writing and sharing authentic insights and stories from my personal life both as a teaching tool and a method of personal development through self exploration. I am an Amazon #1 Bestselling author, mentor, guide and facilitator of health and healing. Drawing from my education, knowledge and personal experiences my goal is to affect positive change with every interaction. I approach my life and work with curiosity, passion and love; living my yoga, walking my talk (as often as I can) and doing my best to encourage others to do the same.
You will find that the BLOG has migrated to another site so as to serve you better. It is my hope that having the two sites separate will make the whole website experience more user friendly.